This ‘Staff Meeting in a Box’ contains a slideshow presentation and accompanying resource pack. Each includes key information, questions, activities, reflection points and links to further reading.
Use the slideshow as a structure for your staff meetings. It’s helpful if you are able to display the slideshow for everyone to see. Print the resource pack for everyone to complete during the session.
Co-regulation is when a person supports another to regulate their emotions through calm presence, connection, and consistency.
When individuals become distressed or overwhelmed, they may struggle to self-regulate. In these moments, the nervous system relies on external support.
Use this resource to explore ways to co-regulate with others, to promote feelings of safety and encourage the development of self-regulation strategies.
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