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Exam Stress and Anxiety

Staff Meeting in a Box: supporting wellbeing during exam periods.

This ‘Staff Meeting in a Box’ contains a slideshow presentation and accompanying resource pack. Each includes key information, questions, activities, reflection points and links to further reading.

Use the slideshow as a structure for your staff meetings. It’s helpful if you are able to display the slideshow for everyone to see. Print the resource pack for everyone to complete during the session.

Topic: Exam Stress and Anxiety

Exam stress and anxiety can occur when the demands and pressures of exams feel overwhelming.

While some level of stress can help drive motivation, too much can impact wellbeing, behaviour and performance.

It can affect students themselves, as well as teachers, school leaders, and families.

Use these staff meeting resources to explore ways to support individuals during stressful exam periods.

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