Creating Routines & Coping With Change: My Family Coach

Signpost families to our free parent/ carer online class run by our sister website, My Family Coach. This is an open event aimed at parents/carers but may also be useful for professionals supporting families.

This class is suitable for parents/ carers of children aged 4-15.

The class theme is: Creating routines and coping with change

Does family life feel chaotic? Are you struggling with your child’s behaviour at difficult times like bedtime, before school, or when homework needs to be done? Or perhaps you feel that routines have taken over your life and your child can’t cope with changes?

In this class, you will learn about:

• How you can create a routine that works for your family
• Ways to manage unexpected changes and how to help your child when a familiar routine has to change
• Tips to help with tricky times of day, like before school or at bedtime

How to ask a question?

Email your questions in advance to info@myfamilycoach.com. We try to answer as many questions as possible during each class, but the earlier you get your question in, the more likely they will be answered during the class.

What to expect?

The class will be hosted by a behaviour specialist. They will start the session with a short introduction to share their extensive experience with you.

Then it’s time to talk about the theme and the questions we’ve received from you. Do remember to email these to us before the class. You’ll hear lots of practical and helpful ideas to help you at home and our expert will share useful resources from the My Family Coach website.