In order to self-regulate effectively, we first need support with co-regulation.
Resource Tag Archives
Emotions Lanyard Cards
Printable cards for developing emotional literacy around different feelings.
Webinar Recording: How to Prioritise Self-Care When Caring For Others
In this webinar recording, we discuss ways to prioritise self-care when caring for others.
Describing My Feelings Grid
A practical resource for developing emotional literacy and communication.
Emotion Images Cards
Downloadable cards for developing emotional literacy around different feelings.
Feeling My Feelings Body Outline
A practical tool for developing emotional literacy and describing feelings.
Understanding Emotions Pack
Activities and templates to explore different emotions during 1:1 sessions with an individual.
Emotion Name Cards
Emotion name cards for grouping and sorting activities 1:1 and small group sessions.
Emotions Scale for 1:1 Sessions
A helpful tool for identifying, describing, and understanding feelings, and creating personalised supports.
Supporting Staff Emotional Wellbeing | Dave Smallwood
Clare and Dave reflect on sustainable, systematic ways we can take care of each other as professionals.
Supporting Someone Through Low Moods
Understanding and supporting behaviours driven by low mood.
