Supporting When Individuals Become Withdrawn

We all have times when we feel overwhelmed; when engaging with the outside world proves challenging. In such instances, we may choose to disconnect from others for a short while, giving ourselves time to reflect, regroup and recalibrate.

However, for some individuals, prolonged and persistent periods of withdrawal can hint at more serious underlying issues which need to be addressed.

Withdrawal as a symptom

In many cases, withdrawal is a natural response to feeling anxious, overwhelmed, depressed, fearful, angry or rejected. Difficult situations, environments or relationships can trigger these emotions which, in turn, drive our behaviour, resulting in us withdrawing – physically, emotionally and socially.

Withdrawal can also be a reaction to trauma: individuals who have been abused or neglected, and who suffer from C-PTSD or PTSD, might use detachment as a means of survival, habitually self-isolating to protect themselves from further suffering.

Over time, withdrawal can lead to total isolation and loneliness, where individuals become completely disconnected from others. Not only is a person’s mental health at stake here: loneliness can lead to other grave problems too, such as substance abuse, self-harm and debilitating health conditions.

With such serious ramifications, it is essential to identify why an individual is becoming withdrawn so that we can better meet their needs and avoid a situation where their mental, emotional and physical health is at risk.

Signs to look out for

How do we know when someone is becoming withdrawn? While every individual is different and withdrawal can manifest in many ways, there are a number of common warning signs to be aware of and alert to:

• • Being less interested in hobbies and activities

• • Becoming quiet or less communicative

• • Spending long periods of time alone

• • Avoiding situations they would normally enjoy

• • Lacking motivation or energy

• • Avoiding attention from staff

• • Neglecting friendships and other important relationships

Of course, we can all demonstrate these sorts of behaviours from time to time; it is natural and normal for our mood to fluctuate and, sometimes, being alone is essential for our wellbeing. However, when we know and understand the individuals in our care, we can apply our professional judgement and use our insight to determine the severity of the situation.

And it goes without saying that if we are concerned about an individual’s safety and suspect they are at risk of immediate or serious harm, it is imperative to seek further professional advice urgently.

Barriers to support