How preparing individuals for change can help alleviate feelings of anxiety and stress.
Practical Ideas to Help Individuals Prepare for Change
![Staff member chatting to an individual about upcoming change.](https://cdn-kh.teamteach.com/wp-content/uploads/2024/08/06093948/Preparing-Individuals-for-New-Situations-scaled.jpg)
How preparing individuals for change can help alleviate feelings of anxiety and stress.
Simple ways to recognise and support changes in unhelpful habitual behaviours.